We have received many requests to write a post on organizing the kitchen, fridge and pantry, and providing a list of spices and ingredients that we use the most. We… [Continue Reading]
Month: February 2021
How we use the Daily Dozen Checklist Dr. Michael Greger’s daily dozen checklist is a list of things to eat daily. In his New York Times Best Seller Book “How… [Continue Reading]
Eat more fruits and veggies! The easiest thing you can make is a smoothie, and it is so nutritious for you. A smoothie with fruits and veggies is super… [Continue Reading]
Plant-Based Shopping is actually very easy. This list is intended as a resource to help you get started. We don’t think you need all or even most of the items on… [Continue Reading]
Whether you’re rooting for the Buccaneers, the Chiefs or the commercials and the halftime show, everyone can agree that one of the best parts of Super Bowl is always the food. From the classic… [Continue Reading]
Miami, what a nice surprise by hubby! So lucky to be visiting this vibrant city right now! The itinerary kind of looked like this: South Beach, Little Havana, Downtown, and… [Continue Reading]