You’ll have to taste it to believe it, this super-creamy, luscious ice cream is made from just three ingredients! Whether you choose mango or banana or another fruit entirely,… [Continue Reading]
Category: Recipes
We are so excited to share our healthy recipes to inspire you! There are many dishes here for you to try from Indian/Fusion to sandwiches, smoothies & salads to lentils & grains. We hope that you will find these simple, healthy, no-oil dishes easy to make and share with your family and friends. On the Recipes tab you will see the exact recipes with a list of ingredients and instructions and pictures so that you can keep them and make them year-round.
Download our 21-Day Meal Plan to help you with recipes, tips, and grocery lists and resources.
If there is one meal that will make you fall in love with Indian food, it’s Daal and Naan. This is a stew of red lentils, cooked with beautifully… [Continue Reading]
Quinoa is one of the world’s most popular health foods. Quinoa is gluten-free, high in protein and one of the few plant foods that contain all nine essential amino acids…. [Continue Reading]
One classic hummus recipe transformed into 3 fun and tasty spreads. Hummus is an amazing dip or spread made from cooked, mashed chickpeas or other beans, blended with tahini,… [Continue Reading]
Incredibly EASY,flavorful and satisfying? YES! This is a delicious, make-it-your-own Italian vegetable soup. Add any vegetables or beans you want to use up, or a small amount of cooked… [Continue Reading]
There is something very comforting about Shepherd’s Pie. The warm hearty vegetables in a soupy sauce topped with fluffy mashed potatoes, all baked to bubbly perfection. So Yummy! My first… [Continue Reading]
Gorgeous Green Detox Drink ▪️Jumpstart your mornings with this high-fiber, low-calorie detox drink. ▪️It has so many health benefits, including weight loss, anti-inflammation, increased energy and a natural boost to… [Continue Reading]