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Tag: Wfpb

One pot Chickpea, Cauliflower Maklouba Mediterranean Dish

by Safura on December 12, 2020December 12, 2020 in Blog, Recipes

Recipe for Mouthwatering, Cauliflower Maklouba Mediteranean one pot rice, spice and vegetable dish! This dish will give the WOW effect at any holiday dinner table. It is made with rice,… [Continue Reading]

Chickpea Chana Masala

by Safura on December 1, 2020December 12, 2020 in Blog, Recipes

Chickpea Chana Masala comfort food for a cold winter night. RECIPE CHANA MASALA Plantbased and No oil Recipe Ingredients 2 cans chickpeas, 1 small cauliflower, 1 sweet potato, 1/2 onion,… [Continue Reading]

POMEGRANATE THE FRUIT FOR MEN’S HEALTH

by Safura on September 9, 2020September 9, 2020 in Blog, Health Rx

Did you know that pomegranate’s have so many benefits for men’s health?Ruby red, delicious and nutrient rich pomegranates pack a mighty punch in safeguarding your health. Pomegranate contains a unique… [Continue Reading]

Simple Guava Jam Recipe

by Safura on September 9, 2020September 9, 2020 in Blog, Recipes

We picked some fresh guavas from our friend’s yard and have been eating it all week. Today I am craving fresh sweet guava jam so I made this simple jam…. [Continue Reading]

Moroccan Eggplant Stew

by Safura on August 24, 2020August 26, 2020 in Blog, Recipes

This one pot eggplant dish is so flavorful and filling you won’t stop at one serving. My sister recently made this dish for me when I went to visit. It… [Continue Reading]

10 Festive & Healthy Foods with Recipes for 4th of July

by Safura on July 1, 2020July 6, 2020 in Blog, Recipes

Happy, July and a very Happy Fourth of July!  The celebrations will look very different this year as concerns surrounding the Coronavirus (COVID-19) outbreak have led to the cancellation of many traditional events…. [Continue Reading]

Eat Yourself Healthy

by Safura on June 10, 2020July 1, 2020 in Blog, Health Rx

June kicks off beginning of Summer with National Fresh Fruit and Vegetable Month. Summer time is perfect time as the growing season is in full swing and there is an abundance of fresh… [Continue Reading]

Celebrating Mother’s Day with Healthy Recipes

by Safura on May 4, 2020May 5, 2020 in Blog, Getting Started, Recipes

 “If you can DREAM it YOU can achieve it”, said my mother to me many years ago when I was a child!Every year during Mother’s Day I think about my… [Continue Reading]

Plant-Based Power Couple Reggie & Megan Hayward

by Safura on May 2, 2020May 8, 2020 in Blog, JVC Attends Events

Jax Vegan Couple Talks to Plant-Based Power Couple Reggie & Megan Hayward at Feast for Rabbits Vegan Event in Ponte Vedra Beach. Who is Reggie and Megan Hayward? Reginald Hayward… [Continue Reading]

Benefits of Hot Herbal Turmeric Ginger Tea

by Safura on May 1, 2020May 7, 2020 in Blog, Health Rx, Recipes

Ginger is a wonder herb that has been used for centuries globally to prevent and treat various ailments  and diseases. Ginger is used to treat nausea, vomiting , headaches, chest congestion,… [Continue Reading]

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Recent Posts

  • One pot Chickpea, Cauliflower Maklouba Mediterranean Dish
    December 12, 2020
  • Healthy Eating Tips for the Holidays
    December 11, 2020
  • Chickpea Chana Masala
    December 1, 2020
  • Fall Feast – Easy Recipes for Plant-based Thanksgiving
    November 10, 2020
  • Indian chickpea curry with cumin, coriander and spring onion basmati rice
    November 9, 2020

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