Valentine’s Day is here, another day full of sweet treats, gifts and flowers. Are you ready? Whether you’re celebrating this special holiday with friends, family, a significant other, or in… [Continue Reading]
Month: February 2018
Print Cinnamon Churro Mini Donuts Love this healthier version of traditional churros provides those same warm, cinnamon flavors without the fat and calories. You can make these in mini… [Continue Reading]
Coconut Cream with Strawberries-Mango Photo and recipe credit: Amelia Freer It’s hard to pass up strawberries and cream, or coconut cream with any fruit! This recipe can be made with… [Continue Reading]
Print Dairy Free Pineapple Banana Icecream Ingredients 2 fresh bananas 1 fresh pineapple cinnamon to taste 1 – 2 tsp maple syrup Instructions Slice fresh bananas and pineapple and… [Continue Reading]
Print Chocolate Cheesecake Hearts Your family and friends won’t even realize that these rich, decadent delights are dairy-free and raw vegan! Ingredients 2 ½ cups unsalted unroasted cashews ½… [Continue Reading]
Benefits of Amla and Moringa SuperPower Fruit Powder Growing up our parents used to eat Amla and Moringa (Drumsticks) all the time and we never understood the benefits of this fruit… [Continue Reading]
Print Egyptian Fava Bean Mash Dip Fava beans, when in season during the spring and summer months, can be a fantastic main ingredient for a cool and refreshing dip… [Continue Reading]
Print Baked Potato Greenpeas Filled Spicy Samosa If you have not had an appetizer called samosa yet, you don’t know what you’re missing out on. It is a crispy and… [Continue Reading]
Print Energy Date Balls Ingredients 1 cup Dates 1/2 cup Walnuts 1/2 cup Almonds or Cashews 1/4 cup Shredded Coconut 1/4 cup Oats or Quinoa Flakes 1 tablespoon Chia… [Continue Reading]
Print Roasted Cauliflower, Chickpeas and Avocado perfect Snack for Superbowl Sunday This Italian-inspired warm, roasted cauliflower, avocado and chickpea salad makes a hearty vegetarian main course salad or the… [Continue Reading]