There’s just something about the cool crisp feeling of fall. From the first time you pull out your cozy sweater and boots from the back of the closet. To the… [Continue Reading]
POMEGRANATE THE FRUIT FOR MEN’S HEALTH
Did you know that pomegranate’s have so many benefits for men’s health?Ruby red, delicious and nutrient rich pomegranates pack a mighty punch in safeguarding your health. Pomegranate contains a unique… [Continue Reading]
Simple Guava Jam Recipe
We picked some fresh guavas from our friend’s yard and have been eating it all week. Today I am craving fresh sweet guava jam so I made this simple jam…. [Continue Reading]
Weekend Getaway to Cumberland Island
Perfect covid getaway for the night or the weekend! Just a short ferry ride from the coast of Amelia lies the most magical place with live oaks dripping in Spanish… [Continue Reading]
Indian Fusion Persian Veg Palau Falafel Party
Whether you’re celebrating a major holiday, a loved one’s birthday, having a family gathering, or just getting very few friends together for self-distance catch-up session, good food is always the… [Continue Reading]
Moroccan Eggplant Stew
This one pot eggplant dish is so flavorful and filling you won’t stop at one serving. My sister recently made this dish for me when I went to visit. It… [Continue Reading]
HydraFacial Glow at Pure Harmony Medspa
Getting our HydraFacial Glow On at Pure Harmony Medspa. We were so excited when Afsheen the owner invited us to experience these amazing HydraFacials for ourselves. Our skin feels hydrated,… [Continue Reading]
What is your DOSHA?
Selfcare Sunday – our morning routine starts with meditation and yoga with a cup of warm tea in our patio garden. What is a dosha you might be asking? Continue reading… [Continue Reading]
From Farm to Fork
With the start of August we celebrate National Fresh Fruit and Vegetable Month. It’s perfect timing as the summer growing season is in full swing and there is an abundance of fresh produce available locally. The goal is… [Continue Reading]
10 Festive & Healthy Foods with Recipes for 4th of July
Happy, July and a very Happy Fourth of July! The celebrations will look very different this year as concerns surrounding the Coronavirus (COVID-19) outbreak have led to the cancellation of many traditional events…. [Continue Reading]