If your food contains ingredients or preservatives, it’s not really food…. the body responds & recognizes whole foods… here’s some key information about citric acid. See if your store bought… [Continue Reading]
Feast for Rabbits Vegan Event at Sawgrass Marriott
Feast for Rabbits Latin Style Vegan Dinner Last Sunday night, we attended Vernon’s at Sawgrass Marriott Golf Resort & Spa hosted a Latin themed vegan dining experience called “Feast for Rabbits.” The weather… [Continue Reading]
Baked Veggie Potato Fritters (Pakoras)
Print Baked Veggie Potato Fritters (Pakoras) Pakoras or fritters are a very popular Indian fried snack, unbelievably addictive and highly tasty. We took our favorite fried fritters and gave… [Continue Reading]
Chickpea Omelette Recipe for Fall Brunch
Hello September Are you looking forward to Fall, we sure are! The cooler temps, warmer clothing and firepits sound so warm and cozy… Ahhhh … Pumpkins, hot apple cider, warm… [Continue Reading]
Summertime Sweet August Surprises!
The month of August was packed with so many surprises! SWEET, sweet summertime surprises! I was whisked away on a Surprise getaway to Seattle & Denver for an early birthday celebration. … [Continue Reading]
Do you know the Daily Dozen Checklist?
How we use the Daily Dozen Checklist Dr. Michael Greger’s daily dozen checklist is a list of things to eat daily. In his New York Times Best Seller Book “How… [Continue Reading]
G-BOMBS Salad to Live For!
Print G-BOMBS Salad to Live For! G-BOMBS is an acronym that Dr. Fuhrman uses to help us remember the foods that we need to make sure to eat every… [Continue Reading]
Sweet or Savory Steelcut Oatmeal
Print Sweet or Savory Steelcut Oatmeal This is a breakfast we feel good about, it is nutritious, good-for-you food, savory or sweet, appealing and delicious tasting! This is all… [Continue Reading]
Super Healthy, Veggie & Fruit Power Smoothie
Print Super Healthy, Veggie & Fruits Power Smoothie Eat more fruits and veggies! The easiest thing you can make is a smoothie, and it is so nutritious for you…. [Continue Reading]
Red Lentil – Daal Soup with Carrot and Potato
Print Red Lentil Daal Soup with Carrot and Potato This Red Lentil – Daal Soup with Carrot, Sweet Potato, and Moroccan Spices is a crowd pleaser. Super easy to make in… [Continue Reading]