We are so excited to partner with Susan and Michelle for having us on your IG Live Kicking Cancer in Heels talks. I am Safura Osmani of Jax Vegan Couple. … [Continue Reading]
Eat from Mother Nature
Somewhere along the way, as a species we thought we could outsmart Mother Nature. As humans some of us thought we could produce food for convenience and process a range… [Continue Reading]
Summertime Salads
Every possible nutrient that you need to eat can come from plants. – Except vitamin B12 – this comes from a bacteria usually present in the topsoil- but due to… [Continue Reading]
Water in the Human Body
Hydration is defined as the process of causing something to absorb water. Drinking just water goes to your stomach and then blood. That’s not even close to true hydration. You… [Continue Reading]
Did you know? Tips on Health RX Section!
Sharing all the health tips for you that you can utilize daily. Ubaid our Medical Detective (MD) is always doing research and participating on webinars with famous plant-based doctors to… [Continue Reading]
10 Festive Vegan Recipes for Memorial Day!
Normal memorial day long weekends in the past have been full of fun, summer holiday filled with fireworks, friends and eating! How are you guys celebrating? Memorial Day is an… [Continue Reading]
Ten Places to Visit in New York City
Wanderlust and city dust we left our hearts in New York! “Travel is the bridge between you and everything.” — Rumi In so many ways, travel is a bridge. It… [Continue Reading]
What We Eat in a Day IG Live Cooking Class Tips and Recipes Collaboration with Labante London!
Thank you to everyone who joined our Cooking Class. We are covered everything we Eat in a Day, as well as smoothie, salad, soup and wrap recipes. If you were… [Continue Reading]
Tips for an Organized Kitchen, Pantry and Fridge + Plantbased Grocery List
We have received many requests to write a post on organizing the kitchen, fridge and pantry, and providing a list of spices and ingredients that we use the most. We… [Continue Reading]
Do you know the Daily Dozen Checklist?
How we use the Daily Dozen Checklist Dr. Michael Greger’s daily dozen checklist is a list of things to eat daily. In his New York Times Best Seller Book “How… [Continue Reading]