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Category: Getting Started

Celebrating Mother’s Day with Healthy Recipes

by Safura on May 4, 2020May 5, 2020 in Blog, Getting Started, Recipes

 “If you can DREAM it YOU can achieve it”, said my mother to me many years ago when I was a child!Every year during Mother’s Day I think about my… [Continue Reading]

Hello Healthy 2020

by Safura on January 1, 2020January 9, 2020 in Blog, Getting Started

Hi everyone, Happy New Year hope you rested and enjoyed the holidays with your family and friends. Are you interested in being healthier and feeling better in 2020?  Join our exclusive… [Continue Reading]

Want to avoid MSG in your diet?

by Safura on August 2, 2018August 17, 2018 in Getting Started

Want to avoid MSG in your diet? Here are the main ingredients to look for on an ingredient list: * Monosodium Glutamate * Hydrolyzed Proteins * Yeast Extract * Autolyzed… [Continue Reading]

With the right foods we can “untrigger” those Genes

by Safura on August 1, 2018August 17, 2018 in Getting Started

Are you over the fence and deciding which way to go? What made me realize, is what most doctors do is they MANAGE symptoms, they do everything they can to… [Continue Reading]

Ramadan Eid Celebration 2018

by Safura on June 21, 2018June 23, 2018 in Blog, Getting Started, JVC Attends Events, Recipes

One of the most joyous days in the Islamic calendar is the holiday Eid al-Fitr.  Festival of breaking the fast marks the end of Ramadan. For more than a billion Muslims… [Continue Reading]

G-BOMBS: 6 Super Foods to Help Fight Cancer and Other Disease

by Safura on May 22, 2018May 22, 2018 in Blog, Getting Started

G-BOMBS: An Easy Way to Remember The 6 Healthiest Foods on The Planet You Should Be Eating to Prevent Disease By Joel Fuhrman, MD “G-BOMBS” is an acronym that you… [Continue Reading]

Spicy Buffalo Cauliflower Popcorn

by Safura on January 16, 2018January 16, 2018 in Getting Started

 

Can’t Beet the Apple Kale Quinoa Salad

by Safura on January 16, 2018January 12, 2020 in Getting Started, Recipes

Start off each meal with a small bowl of salad. This apple, beet, kale salad is perfect for anytime. You can add apple or any other fruit you have in… [Continue Reading]

JVC Instagram Feed

by Safura on December 26, 2017January 16, 2018 in Getting Started

Here are latest recipes, tips, and pictures from Jax Vegan Couple’s Instagram account. [instagram-feed]

New Recipes

What We Eat on a Plant-Based Diet

https://www.youtube.com/watch?v=qwaei-jMVWk&t=49s

Recent Posts

  • One pot Chickpea, Cauliflower Maklouba Mediterranean Dish
    December 12, 2020
  • Healthy Eating Tips for the Holidays
    December 11, 2020
  • Chickpea Chana Masala
    December 1, 2020
  • Fall Feast – Easy Recipes for Plant-based Thanksgiving
    November 10, 2020
  • Indian chickpea curry with cumin, coriander and spring onion basmati rice
    November 9, 2020

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