We are so excited to partner with Susan and Michelle for having us on your IG Live Kicking Cancer in Heels talks. I am Safura Osmani of Jax Vegan Couple. … [Continue Reading]
Category: Health Rx
Sharing all the health tips for you that you can utilize daily. Ubaid our Medical Detective (MD) is always doing research and participating on webinars with famous plant-based doctors to bring you the truth. from GMOs Revealed, to Hidden ingredients in Food, to Tips and Benefits of whole-food plant-based eating lifestyle.
Hope you can take some knowledge away each day and get started on your journey to better health.
Somewhere along the way, as a species we thought we could outsmart Mother Nature. As humans some of us thought we could produce food for convenience and process a range… [Continue Reading]
Every possible nutrient that you need to eat can come from plants. – Except vitamin B12 – this comes from a bacteria usually present in the topsoil- but due to… [Continue Reading]
Hydration is defined as the process of causing something to absorb water. Drinking just water goes to your stomach and then blood. That’s not even close to true hydration. You… [Continue Reading]
Sharing all the health tips for you that you can utilize daily. Ubaid our Medical Detective (MD) is always doing research and participating on webinars with famous plant-based doctors to… [Continue Reading]
Thank you to everyone who joined our Cooking Class. We are covered everything we Eat in a Day, as well as smoothie, salad, soup and wrap recipes. If you were… [Continue Reading]
As we continue to battle COVID-19 and are still in quarantine, it is important to understand the importance of self-care. There are several different self-care techniques that will help you reduce… [Continue Reading]
The holidays are here, which means parties, relaxing, fun with family and friends, and of course eating lots of yummy food. It is easy for everyone to put healthy eating… [Continue Reading]
Did you know that pomegranate’s have so many benefits for men’s health?Ruby red, delicious and nutrient rich pomegranates pack a mighty punch in safeguarding your health. Pomegranate contains a unique… [Continue Reading]
With the start of August we celebrate National Fresh Fruit and Vegetable Month. It’s perfect timing as the summer growing season is in full swing and there is an abundance of fresh produce available locally. The goal is… [Continue Reading]