Thank you to everyone who joined our Cooking Class. We are covered everything we Eat in a Day, as well as smoothie, salad, soup and wrap recipes. If you were… [Continue Reading]
Category: Health Rx
Sharing all the health tips for you that you can utilize daily. Ubaid our Medical Detective (MD) is always doing research and participating on webinars with famous plant-based doctors to bring you the truth. from GMOs Revealed, to Hidden ingredients in Food, to Tips and Benefits of whole-food plant-based eating lifestyle.
Hope you can take some knowledge away each day and get started on your journey to better health.
As we continue to battle COVID-19 and are still in quarantine, it is important to understand the importance of self-care. There are several different self-care techniques that will help you reduce… [Continue Reading]
The holidays are here, which means parties, relaxing, fun with family and friends, and of course eating lots of yummy food. It is easy for everyone to put healthy eating… [Continue Reading]
Did you know that pomegranate’s have so many benefits for men’s health?Ruby red, delicious and nutrient rich pomegranates pack a mighty punch in safeguarding your health. Pomegranate contains a unique… [Continue Reading]
With the start of August we celebrate National Fresh Fruit and Vegetable Month. It’s perfect timing as the summer growing season is in full swing and there is an abundance of fresh produce available locally. The goal is… [Continue Reading]
June kicks off beginning of Summer with National Fresh Fruit and Vegetable Month. Summer time is perfect time as the growing season is in full swing and there is an abundance of fresh… [Continue Reading]
Ginger is a wonder herb that has been used for centuries globally to prevent and treat various ailments and diseases. Ginger is used to treat nausea, vomiting , headaches, chest congestion,… [Continue Reading]
Sending LOVE, positivity and Calmness during this Coronavirus pandemic. Our community, businesses, family & friends are all facing challenging times, and we will get through this together. Now more than ever… [Continue Reading]
Why should you do a juice cleanse? There are many reasons whether it’s for detoxing, weight loss, getting ready for a big event in your life and to help you… [Continue Reading]
In Bali, most fruit is sold the day it is picked, not stored, unless it is exported. We really enjoyed going to the market in Bali and eating so many… [Continue Reading]