Recipe for Mouthwatering, Cauliflower Maklouba Mediteranean one pot rice, spice and vegetable dish! This dish will give the WOW effect at any holiday dinner table. It is made with rice,… [Continue Reading]
Category: Recipes
We are so excited to share our healthy recipes to inspire you! There are many dishes here for you to try from Indian/Fusion to sandwiches, smoothies & salads to lentils & grains. We hope that you will find these simple, healthy, no-oil dishes easy to make and share with your family and friends. On the Recipes tab you will see the exact recipes with a list of ingredients and instructions and pictures so that you can keep them and make them year-round.
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The holidays are here, which means parties, relaxing, fun with family and friends, and of course eating lots of yummy food. It is easy for everyone to put healthy eating… [Continue Reading]
Chickpea Chana Masala comfort food for a cold winter night. RECIPE CHANA MASALA Plantbased and No oil Recipe Ingredients 2 cans chickpeas, 1 small cauliflower, 1 sweet potato, 1/2 onion,… [Continue Reading]
Thanksgiving and the holiday season is right around the corner! It feels overwhelming for those who normally eat a healthy diet, this time of year. It’s hard to socialize with… [Continue Reading]
We picked some fresh guavas from our friend’s yard and have been eating it all week. Today I am craving fresh sweet guava jam so I made this simple jam…. [Continue Reading]
Whether you’re celebrating a major holiday, a loved one’s birthday, having a family gathering, or just getting very few friends together for self-distance catch-up session, good food is always the… [Continue Reading]
This one pot eggplant dish is so flavorful and filling you won’t stop at one serving. My sister recently made this dish for me when I went to visit. It… [Continue Reading]
Happy, July and a very Happy Fourth of July! The celebrations will look very different this year as concerns surrounding the Coronavirus (COVID-19) outbreak have led to the cancellation of many traditional events…. [Continue Reading]
“If you can DREAM it YOU can achieve it”, said my mother to me many years ago when I was a child!Every year during Mother’s Day I think about my… [Continue Reading]
Ginger is a wonder herb that has been used for centuries globally to prevent and treat various ailments and diseases. Ginger is used to treat nausea, vomiting , headaches, chest congestion,… [Continue Reading]