“If you can DREAM it YOU can achieve it”, said my mother to me many years ago when I was a child!Every year during Mother’s Day I think about my… [Continue Reading]
Category: Recipes
We are so excited to share our healthy recipes to inspire you! There are many dishes here for you to try from Indian/Fusion to sandwiches, smoothies & salads to lentils & grains. We hope that you will find these simple, healthy, no-oil dishes easy to make and share with your family and friends. On the Recipes tab you will see the exact recipes with a list of ingredients and instructions and pictures so that you can keep them and make them year-round.
Download our 21-Day Meal Plan to help you with recipes, tips, and grocery lists and resources.
Ginger is a wonder herb that has been used for centuries globally to prevent and treat various ailments and diseases. Ginger is used to treat nausea, vomiting , headaches, chest congestion,… [Continue Reading]
Ramadan Mubarak. What is Ramadan? Ramadan is the ninth month of the Islamic calendar and a period of time when Muslims around the world observe a month of fasting. It’s… [Continue Reading]
Easter Sunday is almost here and the corona virus pandemic will surely change the way we celebrate any special holidays in 2020, but we can still enjoy some great, healthy food. So… [Continue Reading]
Breakfast for a crowd is fast and no-sweat with these easy-fix pancakes that can be served right from the sheet pan. Just cut small circles out of the banana nut bread and add fig jam and fresh berries.
Most people love their breakfasts/brunch hot and savory. But if you have a sweet tooth, then you can add any fresh chopped fruit of choice inside your dosa instead of the… [Continue Reading]
What are you eating on Super Bowl Sunday. Although this is not a national holiday some people treat it like one. Today people all over the United States will gather around… [Continue Reading]
Why should you do a juice cleanse? There are many reasons whether it’s for detoxing, weight loss, getting ready for a big event in your life and to help you… [Continue Reading]
Laksa is a spicy rice noodle soup that’s popular in Malaysia, Indonesia, Thailand in Southeast Asia. We fell in love with this dish when we first tried it on our… [Continue Reading]
In Bali, most fruit is sold the day it is picked, not stored, unless it is exported. We really enjoyed going to the market in Bali and eating so many… [Continue Reading]