More than one billion Muslims around the world will celebrate Eid al-Fitr this week, as the month-long Ramadan fast ends and the festivities begin. Families and friends gather to show gratitude to Allah while… [Continue Reading]
Category: Recipes
We are so excited to share our healthy recipes to inspire you! There are many dishes here for you to try from Indian/Fusion to sandwiches, smoothies & salads to lentils & grains. We hope that you will find these simple, healthy, no-oil dishes easy to make and share with your family and friends. On the Recipes tab you will see the exact recipes with a list of ingredients and instructions and pictures so that you can keep them and make them year-round.
Download our 21-Day Meal Plan to help you with recipes, tips, and grocery lists and resources.
Looking for healthy ideas for your picnic or a new burger recipe? Here’s a Quinoa Chickpea Vegan Gluten-free Burgers Recipe. What a tasty, healthy way to use up that left over quinoa. Share this recipe with someone who loves Meatless vegan Burgers. These burgers are easy and fun to make with your kids and super delicious. Add some hummus or cashew cream to give it more flavor. Pile it high with avocado and tomato slices, you don’t even need to add a bun. So simple and easy to make with these ingredients at home, mix ingredients together in food processor, form the patties and bake in oven for 30 minutes on 350 degrees.
Malai Kofta was the hit of Night! These delicious melt in your mouth malai koftas are made with potato and tofu or you can use any other vegetables such as cauliflower. … [Continue Reading]
These delicious melt in your mouth malai koftas are made with potato and tofu or you can use any other vegetables such as cauliflower. Then they are baked until crispy and served mixed with the spicy, delicious tomato coconut cream curry.
This delicious couscous salad is ready in 15 minutes and contains whole wheat couscous, chickpeas, mint and aromatic indian spices. It is vegan and it is gluten-free. Adding the chickpeas to this… [Continue Reading]
If you like eggplants and Indian food, this recipe is definitely one that you will love. This spiced Bainghan Bhurta is fabulously tasty with cumin, cashew cream and pine nuts over a bed of couscous.
This daal makhani is rich, creamy and loaded with high protein and tons of flavor. It’s vegan + gluten free and can be made with so many variations of daal. I used masoor daal here with some kidney beans for a rich nutty texture. It is super healthy and quick to make than other recipes! Dinner is ready in under 30 minutes with this daal and some rice or naan. We make this every Sunday during meal-prep and it lasts us all week. So delicious and did I say healthy!
These chickpea lentil burgers are a favorite from my childhood. So sweet, crunchy and delicious with so many tantalizing flavors. They are oil-free, healthy, nutritious, so filling, and packed with… [Continue Reading]
Ramadan Mubarak. What is Ramadan? Ramadan is the ninth month of the Islamic calendar and a period of time when Muslims around the world observe a month of fasting. It’s… [Continue Reading]
Spring is in the Air! It’s our favorite season of the year and we just love when the trees turn green again and flowers starts to bloom. There are people… [Continue Reading]