Chickpea Chana Masala

Chickpea Chana Masala comfort food for a cold winter night.

Image may contain: food, text that says 'JVC X JAX VEGAN COUPLE'


Plantbased and No oil Recipe


  • 2 cans chickpeas,
  • 1 small cauliflower,
  • 1 sweet potato,
  • 1/2 onion,
  • 1 cup of fresh chopped spinach,
  • 1 tsp chopped ginger garlic,
  • 1/2 can tomato paste,
  • 1/2 tsp turmeric,
  • 1/2 tsp cumin,
  • 1/2 tsp garam masala,
  • 1/4 tsp ground coriander,
  • pinch of crushed red pepper, pinch of cayenne,
  • 1 bay leaf,
  • 1 cinnamon stick, salt and black pepper to taste.

1. Sauté garlic, onion, cauliflower and ginger until brown

2. Add all dry spices and toast for 5 minutes until fragrant

3. Add tomato paste, sweet potato 1/4 tsp salt and 2 cups water plus cinnamon stick and bay leaf

4. Add 2 cans chickpeas plus the aquafaba water. Bring to a boil add salt, ground black pepper and top with cilantro. Enjoy with rice

Follow @jaxvegancouple on Facebook and Instagram for more recipes and health tips.