How we use the Daily Dozen Checklist Dr. Michael Greger’s daily dozen checklist is a list of things to eat daily. In his New York Times Best Seller Book “How… [Continue Reading]
Month: August 2018
G-BOMBS is an acronym that Dr. Fuhrman uses to help us remember the foods that we need to make sure to eat every single day. If you eat all… [Continue Reading]
This is a breakfast we feel good about, it is nutritious, good-for-you food, savory or sweet, appealing and delicious tasting! This is all natural plantbased Steelcut oatmeal with berries,… [Continue Reading]
Eat more fruits and veggies! The easiest thing you can make is a smoothie, and it is so nutritious for you. A smoothie with fruits and veggies is super… [Continue Reading]
This Red Lentil – Daal Soup with Carrot, Sweet Potato, and Moroccan Spices is a crowd pleaser. Super easy to make in a one pot slow cooker. Put all the ingredients… [Continue Reading]
Make your favorite Thai take-out vegan coconut curry dish right at home! You can add any vegetable of choice. This time we added cauliflower, but tastes really good with potatoes… [Continue Reading]
Jax Vegan Couple dedicated to finding the root cause of ill health rather than simply suppressing symptoms with drugs, passionately advocates and follows a philosophy that lifestyle and nutrition are… [Continue Reading]
Did you know that Food Dyes color are found to be unsafe and causes: – Red to ADHD & cancer – Blue to asthma, allergy & ADHD – Yellow to… [Continue Reading]
Apple cider vinegar and cinnamon make for a fantastic detox cleanse! But how do you know if you need a #detox #cleanse? There are many reasons why you may be in need… [Continue Reading]
Life is full of surprises… Surprise someone or yourself daily. Learn to love every moment and go with the flow instead of trying to control everything. Life is boring when… [Continue Reading]