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Month: September 2020

Savory and Sweet Plantbased FALL Menu at True Food Kitchen

by Safura on September 21, 2020September 22, 2020 in Blog

There’s just something about the cool crisp feeling of fall. From the first time you pull out your cozy sweater and boots from the back of the closet. To the… [Continue Reading]

POMEGRANATE THE FRUIT FOR MEN’S HEALTH

by Safura on September 9, 2020September 9, 2020 in Blog, Health Rx

Did you know that pomegranate’s have so many benefits for men’s health?Ruby red, delicious and nutrient rich pomegranates pack a mighty punch in safeguarding your health. Pomegranate contains a unique… [Continue Reading]

Simple Guava Jam Recipe

by Safura on September 9, 2020September 9, 2020 in Blog, Recipes

We picked some fresh guavas from our friend’s yard and have been eating it all week. Today I am craving fresh sweet guava jam so I made this simple jam…. [Continue Reading]

Weekend Getaway to Cumberland Island

by Safura on September 7, 2020September 7, 2020 in Blog, JVC Travels

Perfect covid getaway for the night or the weekend!  Just a short ferry ride from the coast of Amelia lies the most magical place with live oaks dripping in Spanish… [Continue Reading]

New Recipes

What We Eat on a Plant-Based Diet

https://www.youtube.com/watch?v=qwaei-jMVWk&t=49s

Recent Posts

  • One pot Chickpea, Cauliflower Maklouba Mediterranean Dish
    December 12, 2020
  • Healthy Eating Tips for the Holidays
    December 11, 2020
  • Chickpea Chana Masala
    December 1, 2020
  • Fall Feast – Easy Recipes for Plant-based Thanksgiving
    November 10, 2020
  • Indian chickpea curry with cumin, coriander and spring onion basmati rice
    November 9, 2020

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