Super Healthy, Veggie & Fruit Power Smoothie

Eat more fruits and veggies! The easiest thing you can make is a smoothie, and it is so nutritious for you. A smoothie with fruits and veggies is super healthy! Use what you have and tailor to your tastes by adding veggies and fruit of choice. The first thing to do is add all the greens like kale, spinach, romaine then veggies & fruits of choice. Add what you have on hand or your favorite fruit. Fruit can be fresh or frozen. Add some chopped dates, cinnamon, chia seed, flax seed, hemp seed, coconut water, turmeric, ginger, berries, etc. Have it for breakfast, lunch, post work-out, great way to refuel your body. It is not hard, it's easy, simple and delicious, filled with good carbs and fuel for your body. Fill up your smoothie with lots of fruits and veggies!