Super Bowl Sunday – Healthy Snacks What are you eating on Super Bowl Sunday. Although this is not a national holiday some people treat it like one. Today people all over… [Continue Reading]
Category: Blog
We are so excited to share with you our JVC recipes, travels and events we attend. Come along on this journey and enjoy some of these great foods and destinations!
High Fructose Corn Syrup Has Been Quietly, Deceitfully Renamed.High fructose corn syrup is a killer. Since humans started consuming it, obesity rates have more than tripled and diabetes incidence has… [Continue Reading]
If you want to lower cholesterol, you need to stop eating dead animals. What is cholesterol? It’s a lipid the body produces in the body that deals with elevated acids… [Continue Reading]
A supplement is just that: a supplement to the diet that can help fill the nutritional gaps. Supplements are not to be used in place of a healthy diet. It… [Continue Reading]
The holidays are here, which means parties, relaxing, fun with family and friends, and of course eating lots of yummy food. It is easy for everyone to put healthy eating… [Continue Reading]
Meat damages the adrenal glands, leading to chronic fatigue. The adrenal glands help the body to produce Neurotransmitters, which are utilized in the body through hormones and steroids. Meat is… [Continue Reading]
Delicious food and beautiful decor sets the stage for any party, and it also gives a great indication to your guests as to how much effort you’ve put into hosting… [Continue Reading]
Print Cranberry Coconut Fig Baked Apple Strudel This is a perfect dish for a Sunday brunch or anytime when you want some sweet healthy dessert. Super, super delicious when… [Continue Reading]
Print Pumpkin Banana Bake with Almond Butter Drizzle This banana pumpkin bread baked dessert is the creamiest, sweetest and yummiest way to use up leftover banana and bread. Seriously… [Continue Reading]
Print Sweet Potato Pecan Casserole with Maple Caramel Topping Everyone loves sweet potato casserole with crunchy maple pecans on top when it’s healthy and naturally sweetened with maple syrup… [Continue Reading]