Sweet or Savory Steelcut Oatmeal

by Safura on in Blog, Recipes

 

Print
Sweet or Savory Steelcut Oatmeal
This is a breakfast we feel good about, it is nutritious, good-for-you food, savory or sweet, appealing and delicious tasting! This is all natural plantbased Steelcut oatmeal with berries, walnuts, chopped medjool dates, cranberries, walnuts and RIPE juicy delicious peaches , sprinkle of cinnamon and fiber rich chia & flax seeds. Add any vitamin C packed fruit that you like and heart healthy almonds. So yummy and filling. Did you know that by eating a cup of oatmeal a day provides the same benefits as exercising for 60 minutes? Give your morning a powerful immune boosting start with this mouthwatering bowl of steelcut oatmeal. You can have it sweet or savory. I love mine with leftover veggies or soup from dinner. My husband likes it sweet with lots of frozen organic berries. Our boys like it with lots of chopped fruits that are in season especially mangoes. Listing below some sweet or savory ingredients that you can add to your oats. Enjoy!
Ingredients
Ingredients
  • 1 cup of steel cut oats
  • 3 cups of liquid almond milk or coconut water
  • 3 chopped dates figs or apricots
  • 1/4 tspn cinnamon
  • 1 tspn Toasted chopped nuts like walnuts, pecans, almonds
  • 1/2 tspn of chia seed, flax seed, or hemp seed
Sweet Options
  • 1 Sliced bananas, apples, strawberries, pears, mangos
  • 1/2 cup Fresh or frozen blueberries, raspberries, blackberries or pomegranate
  • sprinkle Dried fruit, like dried cranberries, raisins
  • sprinkle Toasted or raw shredded coconut
Savory Options
  • Coconut Curry
  • Cooked Veggies
  • Lentils
  • Tomato Chutney
  • Sauteed onions and mushroom