Recipes for 4th of July Vegan Party + Giveaway

July 4th weekend is here! A summer holiday  filled with sunshine, friends and eating! We are also announcing a GIVEAWAY, follow @JaxVeganCouple on Instagram, Facebook, and subscribe to YouTube and our Blog!

31 Days of Summer Celebration Giveaway 

We want to give some love back to our awesome fans by giving away the Jax Vegan Couple 40 page Recipes Ebook daily to one lucky winner in the month of July!

The recipe book is full of delicious fusion foods, tips, meal prep and meal plan & grocery lists and so much more! 

Giveaway begins on Sunday, July 1 and ends on Tuesday, July 31. For the next 31 days in the month of July we will be picking a winner daily.  So make sure you follow us on Instagram, Facebook & subscribe to our blog jaxvegancouple.com and YouTube channels to win! 

 

History of Independence Day

Now back to our holiday Fourth of July—also known as Independence Day or July 4th—has been a federal holiday in the United States since 1941, but the tradition of Independence Day celebrations goes back to the 18th century and the American Revolution. On July 2nd, 1776, the Continental Congress voted in favor of independence, and two days later delegates from the 13 colonies adopted the Declaration of Independence, a historic document drafted by Thomas Jefferson. From 1776 to the present day, July 4th has been celebrated as the birth of American independence, with festivities ranging from fireworks, parades and concerts to more casual family gatherings and barbecues.

Fourth of July Vegan Feast

Delicious, and yummy summer food, all red white and blue. There are so many vegan recipes that remind us of this holiday. Red watermelon drinks, juicy meatless beet burgers, summertime salads, roasted vegetables and cool desserts.

Celebrate Independence Day with a vegan feast! I hope our 4th of July recipe ideas inspire you to add some vegan flare to your holiday week! These recipes are just a few of our picks. Be sure to go to our recipes section on the website for more delicious food ideas.

Sweet Potato Fries 

 

Roasted Cauliflower and Eggplant

Roasted Cauliflower with Potato – Click here for Recipe

Shepherd Pie

Shepherd Pie – Click here for the Recipe

Very Berry Avocado Salad

Chop your favorite salad greens, place in bowl, add sliced avocado and strawberries and drizzle fresh lemon juice and cilantro.

Watermelon Slushies

Blend watermelon with coconut water and chill.  Add a small slice of watermelon wedge and garnish with mint!

 

Vegan Fruity Nice Cream

When the weather outside is hot this vegan ice cream is perfect for dessert. It is so healthy with only 3 ingredients and takes but 5 minutes to make!

Icecream photo & recipe inspired by: Jerryjamestone.com

Recipe – Use frozen fruits: 1 cup strawberries, 1 cup blueberries, and 6 bananas.  Blend each fruit separately and add to the rectangle tray, repeat with each fruit and place in the freezer and decorate with some sliced blueberries and strawberries.

Replace one of your standard Fourth of July recipes with just one item off our healthy recipes list. Serve those beet burgers instead of beef burgers, or perhaps the grilled cauliflower, and that will be the first thing to disappear from the table.

Jacksonville Landing Fireworks & Concert

If you live in the Jacksonville, Florida area, the Jacksonville Landing will light up this weekend with fireworks and the best bands around! Bring your friends and family for a night filled with music and fun!

Leave a comment below and let us know if you tried any of our recipes. Share on social media with hashtag #jaxvegancouple to be featured on our page.

Don’t forget to enter our Summer Celebration Giveaway, follow our social channels to enter.